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|Posté le: Jeu 20 Sep - 07:37 (2018) Sujet du message: The salmon is renowned for it's tragic
|You are probably aware of the many benefits of salmon Rashaan Evans Titans Jersey , but when you're at the local fish market are you aware of the differences between Atlantic and Pacific salmon? Other than the obvious geographical separation, there is one fundamental difference between the fish.
The salmon is renowned for it's tragic life cycle. The fish are born in freshwater but then migrate to the open saltwater of the oceans to live their adult lives. When salmon are ready to spawn, they return to familiar freshwater hardwired by imprint or a keen sense of smell. We have all seen salmon swim valiantly upstream only to spawn and then die. But do they really? The Pacific salmon does meet its unfortunate demise but the Atlantic salmon does indeed live to spawn another day.
The question to ask now is whether or not there's a nutritional difference between Pacific and Atlantic salmon. The answer is yes but perhaps it is more a function of mankind's interference or intervention depending on your point of view.
Because salmon is such a popular fish, commercial fish farms have been set up to meet the demand of the public. It has been estimated that greater than 99% of Atlantic salmon sold in world wide fish markets are farmed versus greater than 80% of Pacific salmon are wild-caught.
The free swimming Pacific salmon are found to have less contaminants and dioxins than its farmed Atlantic counterpart. However, Atlantic salmon do contain more essential omega-3 fatty acids. The health benefits of this fatty acid include cardiovascular and neurological benefits among many others.
So Marcus Mariota Titans Jersey , do the benefits of omega-3 outweigh the risks of eating chemically contaminated salmon stock? Given consumption in moderation, studies show that the net benefits of salmon's nutritional value exceed the pollution issues. However, always ask where the salmon comes from when purchasing to follow these guidelines. Farmed fish from eastern Canada, Norway and Scotland should not be consumed more than three times a year. Likewise, farmed fish from Maine Austin Johnson Black Jersey , western Canada, Washington State and Chile should not be consumed more than six times a year. If your palate swings toward wild salmon, then you can enjoy wild chum salmon once per week; pink, sockeye and coho bimonthly, and chinook once a month.
As with everything in life Kevin Dodd Black Jersey , too much of a good thing can cause you harm. To enjoy the health benefits of eating salmon, one has to practice moderation.
ISLAMABAD， Jan. 11 (Xinhua) -- A contingent of Pakistan athletes will participate in the 4th Islamic Solidarity Games to be held in Azerbaijan in May this year， officials here said on Wednesday.
According to a spokesman of the Pakistan Sports Board (PSB)， Pakistan's contingent of 200 athletes and officials will take part in 14 disciplines of the Islamic Solidarity Games to be held from May 12 to 22 at Baku， Azerbaijan.
""The decision to feature in the games was at a meeting among the officials of the PSB and Pakistan Olympic Association in capital Islamabad on Wednesday，"" said the official.
Pakistani players will participate in 14 disciplines， including athletics， basketball， boxing， handball， karate， shooting， swimming， table tennis， taekwondo， tennis， volleyball， weightlifting， wrestling and wushu.
Pakistan， by participating in the two earlier games， stood at 16th position among 38 participating countries with four medals， including three gold and one bronze medal.
Previously， the first event was held in Saudi Arabia in 2005 and the third in Indonesia in 2013， while the second event， scheduled to take place in October 2009 in Iran， was cancelled. Enditem
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